Ages 6-10 years old
Session I: September 13-October 31
Session II: November 1-December 19
Youth Beginner: Fundamental Swimming Skills
Mondays and Wednesdays, 4 p.m., 4:30 p.m., 5:00 p.m.
Tuesdays and Thursdays, 4 p.m., 4:30 p.m., 5:00 p.m.
Sundays 10:30 a.m., 11:00 a.m., 11:30 a.m.
In
Youth Beginner, swimmers will learn water entry and exit, water safety
rules, submersion, kicking skills, skills on front, skills on back,
breath control skills, alternative positions, changing position and
direction, and water and personal safety skills.
Youth Intermediate: Stroke Development and Improvement
Mondays and Wednesdays, 4 p.m., 4:30 p.m., 5:00 p.m.
Tuesdays and Thursdays, 4 p.m., 4:30 p.m., 5:00 p.m.
Sundays 10:30 a.m., 11:00 a.m., 11:30 a.m.
In Youth Intermediate, swimmers will learn safety skills, water entry skills, lifejacket skills, kicking skills, skills on front, skills on back, treading water and changing positions, deep water skills, open turns with push off, all strokes, and combined skills.
Youth Advanced: Stroke Refinement and Proficiency
Mondays and Wednesdays, 4 p.m., 4:30 p.m., 5:00 p.m.
Tuesdays and Thursdays, 4 p.m., 4:30 p.m., 5:00 p.m.
Sundays 10:30 a.m., 11:00 a.m., 11:30 a.m.
In Youth Advanced, swimmers will increase their swimming distance from 25 yards to 50 yards and will learn advanced deep water skills, surface dives in deep water, turns, strokes, and combined skills.
New For fall 2010
Contact SJCC Aquatics Director Andrea Selix at AndreaS@sjcc.org or 206-388-0821 for more information.